I didn’t grow up eating buffalo chicken wings and I think I was in my early 20’s before I ever had one. Now, as someone who loves buffalo sauce and puts it on just about everything I can, it is hard for me to believe it took me so long to actually try it. As much as I now love buffalo chicken wings, I don’t always love the mess that comes along with them. This recipe gives you all the flavor (plus some extra veggies!) with less mess. Serve them up as an appetizer for game day or as an entree with a side of veggies and quinoa (our favorite way to eat them at least). As Bryan doesn’t eat dairy, he just adds some extra buffalo sauce to dip them in while I like to mix a bit of blue cheese dressing and buffalo sauce together for mine.
Few tips – to keep these low FODMAP we use FODMAP friendly ingredients including buffalo sauce and the amount of celery does not exceed the recommended amount per serving. Look at all those veggies in there…plus the extra on the side.
April 5, 2021 at 9:00 am | Chef's Corner, Culinary, FODMAP Friendly, Gluten-Free, Recipe, Uncategorized | No comment
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