{"id":326,"date":"2018-09-20T09:00:51","date_gmt":"2018-09-20T13:00:51","guid":{"rendered":"https:\/\/thecreativerd.com\/blog\/?p=326"},"modified":"2018-09-18T21:44:30","modified_gmt":"2018-09-19T01:44:30","slug":"almond-flour-pancakes","status":"publish","type":"post","link":"https:\/\/olculinary.com\/blog\/almond-flour-pancakes\/","title":{"rendered":"Almond Flour Pancakes"},"content":{"rendered":"<p>I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup&#8230;perfection. <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-328\" src=\"https:\/\/thecreativerd.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123-1024x1024.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123-1024x1024.jpg 1024w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123-150x150.jpg 150w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123-300x300.jpg 300w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123-768x768.jpg 768w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123.jpg 1080w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I&#8217;ll be the first to admit that I could eat carbs all day every day and I don&#8217;t believe they are &#8220;bad&#8221; but I also know that I need to be mindful of my intake of them due to some health reasons. Ever since I can remember I would gladly choose savory over sweet, and these pancakes satisfy that completely, and I can drizzle on the maple syrup without having an overly sweet breakfast.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-330\" src=\"https:\/\/thecreativerd.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3125-1024x1024.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3125-1024x1024.jpg 1024w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3125-150x150.jpg 150w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3125-300x300.jpg 300w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3125-768x768.jpg 768w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3125.jpg 1080w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><span style=\"color: #ff6600;\">Almond Flour Pancakes (4 pancakes)<\/span><\/h3>\n<p><em>Ingredients<\/em><\/p>\n<ul>\n<li>3\/4 Cup <a href=\"https:\/\/shop.honeyville.com\/blanched-almond-flour.html\"><strong>Almond Flour<\/strong><\/a> (not meal)<\/li>\n<li>2 Tablespoons Arrowroot Powder*<\/li>\n<li>3\/4 Teaspoon Baking Powder<\/li>\n<li>pinch (~1\/8 teaspoon) kosher salt<\/li>\n<li>3 oz Milk (I use Almond or Coconut)<\/li>\n<li>1 Tablespoon <a href=\"https:\/\/wildtree.com\/rep\/thewilddietitian\/product\/77\/natural-grapeseed-oil\">Grapeseed<\/a> or Avocado Oil<\/li>\n<li>1 Large Egg<\/li>\n<li>1 Tablespoon Maple Syrup + more for serving<\/li>\n<li>1\/4-1\/2 Cup Mix-Ins of Your Choice (blueberries, toasted coconut, chocolate chips, etc.) &#8211; Optional<\/li>\n<li>*you can substitute tapioca flour\/starch in equal portions if you do not have arrowroot powder<\/li>\n<\/ul>\n<p><em>Method of Preparation<\/em><\/p>\n<ol>\n<li>In a small bowl, beat egg and set aside<\/li>\n<li>In a large bowl whisk almond flour, arrowroot powder, baking powder, and salt until evenly combined<\/li>\n<li>Make a well in center of the almond flour mixture add beaten egg, almond milk, oil, and maple syrup<\/li>\n<li>Stir to combine and let sit (If using mix-ins; add now, stir until combined and let sit)<\/li>\n<li>Meanwhile, heat a skillet over medium heat, spray surface with oil of choice<\/li>\n<li>Use a 1\/4 measuring cup to scoop batter into heated skillet<\/li>\n<li>Let cook until the pancake starts to set (edges will start to become &#8220;crisp&#8221; and lightly browned) ~1-1 1\/2 minutes<\/li>\n<li>Flip and cook on the other side until cooked through ~1\/2-1 minute<\/li>\n<li>Remove from pan and repeat with remaining batter<\/li>\n<li>Serve with toppings of your choice (butter, maple syrup, fruit, yogurt)<\/li>\n<\/ol>\n<p>Want more? Simply double the recipe for 8 pancakes<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-327\" src=\"https:\/\/thecreativerd.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3122-1024x1024.jpg\" alt=\"\" width=\"600\" height=\"600\" srcset=\"https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3122-1024x1024.jpg 1024w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3122-150x150.jpg 150w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3122-300x300.jpg 300w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3122-768x768.jpg 768w, https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3122.jpg 1080w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I love these pancakes. They are soft, fluffy, with a great nutty flavor without being overly sweet. Top them with some fresh fruit and a drizzle of maple syrup&#8230;perfection. I&#8217;ll be the first to admit that I could eat carbs all day every day and I don&#8217;t believe they are &#8220;bad&#8221; but I also know <a class=\"read-more\" href=\"https:\/\/olculinary.com\/blog\/almond-flour-pancakes\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[22,36,35,6,19,4,3,18,12,20,16,13,21],"tags":[138,111,131,23,139],"class_list":["post-326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celiac-disease","category-chefs-corner","category-culinary","category-df","category-fish-free","category-fodmap","category-gf","category-peanut-free","category-recipe","category-shellfish-free","category-soy-free","category-vegetarian","category-wheat-free","tag-almond-flour","tag-breakfast","tag-chefs-corner","tag-gluten-free","tag-pancakes"],"jetpack_featured_media_url":"https:\/\/olculinary.com\/blog\/wp-content\/uploads\/2018\/09\/IMG_3123.jpg","_links":{"self":[{"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/posts\/326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/comments?post=326"}],"version-history":[{"count":2,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/posts\/326\/revisions"}],"predecessor-version":[{"id":332,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/posts\/326\/revisions\/332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/media\/328"}],"wp:attachment":[{"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/media?parent=326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/categories?post=326"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/olculinary.com\/blog\/wp-json\/wp\/v2\/tags?post=326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}